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Pilaf Rice and Sole Meunière

This recipe is presented to you by Ludo Lefebvre.

For 4 to 6 people


Learn from Ludo

It’s easy to create delicious dishes with a little help from Ludo. Just watch the video to get step-by-step instructions from the man himself. Happy cooking!


Pilaf rice:
  • 400 grams basmati rice
  • 50 grams butter
  • 1 onion
  • 2 bay leaves
  • salt
  • white pepper
Sole meunière:
  • 4 whole dover sole, one per person, ask your fishmonger to prepare them to cook whole
  • flour
  • 100 grams clarified butter for the cooking of the sole
  • 150 grams butter for the brown butter
  • salt
  • white pepper
  • 1 bunch chopped parsley
  • ½  lemon (juice)


Pilaf rice:

  1. Peel and dice the onion.
  2. Melt the butter until it starts to sizzle, do not color.  Cook the onion in a saucepan on medium high in the butter for about 5 minutes. Then add the rice and the bay leaf (after making an incision). Stir the rice with the onions for 2 minutes and let the rice become transparent, “nacre” in French. Cover with 800 grams of water. Bring to boil. Stir again.
  3. Cover the saucepan, and cook the rice in the oven for about 20 minutes at 375 °. Check from time to time. The rice should be cooked when the water has completely evaporated, but if it isn't then add more boiling water until it is cooked through.  
  4. Salt and pepper to your taste.

To cook the sole:

  1. Flour the soles and shake off any excess flour.
  2. In a large non-stick pan heat the ¼ of the clarified butter to a gentle sizzling. Take by the head side the sole and place in the butter. Cook the sole in the clarified butter and lower the flame if it gets too high. When the coloration starts getting golden, place a spatula under the fish tail and cook for 2 more minutes. Baste the fish with the butter frequently.
  3. Turn the sole gently by the head. Baste it again with butter and let it cook with the spatula underneath the tail.
  4. Repeat the operation for each sole.

To make the brown butter:

  1. Heat the remaining 100 grams of butter. It has to start caramelizing. Once it has reached that point (brown butter but not burned butter) deglaze with the lemon juice.
  2. Sprinkle the parsley and the brown butter on the sole. Be generous. Salt and pepper to your taste.
  3. Serve with the pilaf rice.
Recipe by Ludo Lefebvre ©2016